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Light and comfortable wear; great for leaks & incontinence.
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Did you know ‘iLera‘ is the Yoruba word for ‘health’? ‘Imani‘ is the Swahili word for ‘faith’. We are sisters.. our life has been a journey of both our health and our faith and the stages we’ve grown through as women, as family, as our people.
Periods are a normal and natural part of being a female. Yet many of us [...]
Unlike other types of workouts, no one can tell when you’re doing Kegel exercises. [...]
This leakage is often uncontrollable and can negatively impact your life. [...]
Spotting- also known as intermenstrual bleeding- is defined as irregular episodes of typically light and [...]
How do I wear my cloth pads? Much like regular disposables. Instead of sticky bottoms, [...]
There are a lot of fear and negative reactions around "reuse" [...]
There’s a growing school of thought that disposable pads and tampons are just about the [...]